June Reels Trends: Hot Off the Press Weekly Instagram Reels Ideas

Looking to shake up your Reels game? You're in the right spot.

Each week, we'll showcase some of the top the Reels trends for small business owners, influencers, service providers, and coaches including weekly trending sounds plus how to use them in your business.

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June 2025 Reels Ideas


June 30

Audio:

🔗 Blink of an eye

Meryl Streep covers ABBA

How to use it: 

This trend is perfect for calling out those moments everyone says you should “cherish” – even if you’re just trying to survive them. People are using fast, exaggerated blinking with onscreen text to show situations/circumstances that feel impossible to slow down, overwhelming, or a little overrated. It’s a fun, relatable way to poke fun at those well-intended “enjoy every moment” cliches. 

Hook Ideas:

  • Product-based: When they say, “Enjoy every moment of starting a small business – you blink and it’s over!”

  • Service-based: When people say [challenging time] will be over in the blink of an eyExample:

This service-based example hooks viewers with the trend and then uses the caption to educate and inspire.


June 23

Audio:

🔗 I love shopping, tanning, and celebrity gossip

Remember “The OC”?

How to use it: 

This audio adds a beat to a memorable quote from Summer on The OC and it’s great for a quick tip, an intro video, or to incorporate your product or service into a list of things to love. The easiest way to use this one? Just layer on-screen text over b-roll and swap in your version of “shopping, tanning, and celebrity gossip” — like “spreadsheets, client wins, and iced coffee.” It’s a fun way to lean into your brand personality!

Hook Ideas:

  • Product-based: I love [3 benefits of your product]. Always have, always will!

  • Service-based: 3 things I would never do as a [your title]

Example:

Hard not to love a simple behind-the-scenes, like this product-based example.


June 16

Audio:

🔗 My Biggest Flex

If it’s been awhile since you flexed, here you go!

How to use it: 

This trend is all about confidently owning what makes you (and your business) stand out. Use the audio to highlight something you’re proud of — whether it’s a signature offer, your client results, how long you’ve been in business, or even a boundary you’ve learned to set. Keep it bold but relatable!

Hook Ideas:

  • Product-based: My biggest flex is designing [product] people didn’t even know they needed

  • Service-based: My biggest flex is building a business where I get paid to [your zone of genius]

Example:

This knowledge-based example couldn’t be easier to create – just text and b-roll!


June 9

Audio:

🔗 I took a walk to clear my head

Luke Bryan’s “Drink A Beer”

How to use it: 

This trend is perfect for businesses who want to show how “taking a little mental health walk” can lead your audience right to you. It’s a fun, easy way to share what’s waiting for your audience when they make their way over to your business!

Hook Ideas:

  • Product-based: I took a walk to clear my head. This is where the walking lead. [your storefront or site]

  • Service-based: When you work from home but still need a little walk [walk to fridge]

Example:

This product-based example is super simple and sets a fun tone.


June 2

Audio:

🔗 Removing the voice

A playful take on trending manifestation videos

How to use it: 

You may have seen videos like this where someone looks at the camera and waves their hands around offering to manifest something for you. This trend is a playful take on those videos and a fun way to share what you want for your audience. The two examples above show how you can highlight a feeling or thought related to your business that you want to “pull out” of them.

Hook Ideas:

  • Product-based: Manifesting that all the [ideal customers] find my [your product] shop

  • Service-based: Pulling out all thoughts of [limiting belief] from your mind

Example:

The creator of this knowledge-based example really committed to the bit!

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